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Jessica Gray, L.M.P.

The Center For Total Body Awareness, L.L.C.

Why Massage?
About The Therapist
History Of Massage
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Massage Therapy can be a powerful ally in your healthcare regimen.  Perhaps nothing ages us faster, internally and externally, than high stress.
Massage leads to increased endorphin levels.  This increases is actually one of the greatest benefits of massage therapy.  Endorphins are the chemicals your body produces to make you feel good, which is very effective in managing chronic pain.
In addition to stress reduction and better overall sense of well being, therapeutic massage is useful in treating the following:
·       Poor Flexibility
·       Chronic Pain
·       Sciatica
·       Sprains/Strains
·       Repetitive Stress Injuries
·       Carpal Tunnel Syndrome
·       Whiplash
·        Neck and Shoulder Pain
·        Low Back Pain
·        Tendonitis
·        Chronic Fatigue
·        Fibromyalgia
·        Headaches